{"id":4358,"date":"2021-08-14T15:00:20","date_gmt":"2021-08-14T18:00:20","guid":{"rendered":"https:\/\/blogs2.correiobraziliense.com.br\/capital-sa\/?p=4358"},"modified":"2021-08-14T18:08:56","modified_gmt":"2021-08-14T21:08:56","slug":"a-retomada-das-academias-acuas-chega-ao-lago-sul","status":"publish","type":"post","link":"https:\/\/blogs2.correiobraziliense.com.br\/capital-sa\/2021\/08\/14\/a-retomada-das-academias-acuas-chega-ao-lago-sul\/","title":{"rendered":"A retomada das academias para fortalecer a  imunidade. Acuas chega ao Lago Sul"},"content":{"rendered":"<p>Por Samanta Sallum<\/p>\n<p>A rede Acuas Fitness est\u00e1 em expans\u00e3o e n\u00e3o se intimidou com a pandemia. Inaugura a sexta unidade. Acaba de chegar \u00e0 QI 11 do Lago Sul. A academia toma todos os cuidados de preven\u00e7\u00e3o e oferece um espa\u00e7o amplo, climatizado, com vista em 360 graus, toda em vidros, o que traz a sensa\u00e7\u00e3o de liberdade.<\/p>\n<p>Entre as atra\u00e7\u00f5es, os est\u00fadios imersivos Xtreme, com aula exclusiva de muscle camp; e o est\u00fadio Cycling, com \u00faltima gera\u00e7\u00e3o de bikes schwinn e gamifica\u00e7\u00e3o inteligent. A Acuas oferece gest\u00e3o de resultados com bioimped\u00e2ncia InBody 270. \u00c0 frente do neg\u00f3cio, Itana Habka e Konstantin Pappas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4373\" src=\"https:\/\/blogs2.correiobraziliense.com.br\/capital-sa\/wp-content\/uploads\/sites\/59\/2021\/08\/CA05FACC-198D-47DE-8DC1-1B79F9B26BB0-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p class=\"p2\"><span class=\"s1\">\u201cNo m\u00eas de julho, com o avan\u00e7o da vacina\u00e7\u00e3o no DF, sentimos uma melhora na procura pela academia, inclusive de pessoas que nunca praticaram atividade f\u00edsica. Acreditamos que isso se deve aos diversos estudos que apontam que ter um estilo de vida fisicamente ativo \u00e9 uma boa estrat\u00e9gia para melhorar a resposta imune da vacina contra a COVID-19\u201d, diz Itana.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><b>Combater a obesidade <\/b><\/span><\/p>\n<blockquote>\n<p class=\"p2\"><span class=\"s1\">Estudos apontam que pessoas que praticam atividade f\u00edsica conseguem fortalecer a resposta vacinal.<\/span><\/p>\n<p>\u201cAl\u00e9m disso, a obesidade deixa o sistema imune mais fragilizado. Quanto mais movimento, melhor. Seja numa academia, seja uma caminhada no parque, seja passeando com seu cachorro\u201d, refor\u00e7a a empres\u00e1ria.<\/p><\/blockquote>\n<p class=\"p2\"><span class=\"s1\">Um estilo de vida ativo protege contra o agravamento da COVID-19 e reduz 60% das interna\u00e7\u00f5es.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4374\" src=\"https:\/\/blogs2.correiobraziliense.com.br\/capital-sa\/wp-content\/uploads\/sites\/59\/2021\/08\/E165864D-DEFD-4680-A056-A3FFD627ED6F-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por Samanta Sallum A rede Acuas Fitness est\u00e1 em expans\u00e3o e n\u00e3o se intimidou com a pandemia. Inaugura a sexta unidade. Acaba de chegar \u00e0 QI 11 do Lago Sul. A academia toma todos os cuidados de preven\u00e7\u00e3o e oferece um espa\u00e7o amplo, climatizado, com vista em 360 graus, toda em vidros, o que traz a sensa\u00e7\u00e3o de liberdade. Entre [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4358","post","type-post","status-publish","format-standard","hentry","category-coluna-capital-s-a"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A retomada das academias para fortalecer a imunidade. 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