{"id":14794,"date":"2020-01-03T20:20:35","date_gmt":"2020-01-03T23:20:35","guid":{"rendered":"https:\/\/blogs2.correiobraziliense.com.br\/servidor\/?p=14794"},"modified":"2020-01-03T20:24:08","modified_gmt":"2020-01-03T23:24:08","slug":"aprender-a-lidar-com-as-emocoes-e-os-sabotares-internos","status":"publish","type":"post","link":"https:\/\/blogs2.correiobraziliense.com.br\/servidor\/aprender-a-lidar-com-as-emocoes-e-os-sabotares-internos\/","title":{"rendered":"Aprender a lidar com as emo\u00e7\u00f5es e os sabotares internos"},"content":{"rendered":"<p><em>O curso, que acontece no dia 25 de janeiro, no Yolo Coworking, \u00e9 aberto ao p\u00fablico e ser\u00e1 aplicado pela psic\u00f3loga Juliana Gebrim, que\u00a0trabalha h\u00e1 mais de 20 anos na \u00e1rea, com dezenas de resultados e reconhecimento nacional no tema equil\u00edbrio emocional para concursos p\u00fablicos.\u00a0Tem um canal no You Tube chamado Div\u00e3 do concurseiro\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-14797\" src=\"https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2.jpeg\" alt=\"\" width=\"588\" height=\"621\" srcset=\"https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2.jpeg 588w, https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2-284x300.jpeg 284w, https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2-331x350.jpeg 331w, https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2-550x581.jpeg 550w, https:\/\/blogs2.correiobraziliense.com.br\/servidor\/wp-content\/uploads\/sites\/10\/2020\/01\/WhatsApp-Image-2020-01-02-at-14.20.44-2-230x243.jpeg 230w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/p>\n<p>Com o Ano Novo, chega a hora daquele balan\u00e7o das metas alcan\u00e7adas (ou n\u00e3o) no ano que passou e de definir novos objetivos para os pr\u00f3ximos 365 dias. O que leva alguns a resultados extraordin\u00e1rios, enquanto outros n\u00e3o conseguem chegar ao fim da lista de promessas ano ap\u00f3s ano? A psic\u00f3loga e palestrante Juliana Gebrim aponta as respostas e o caminho para superar os desafios e chegar ao final do ano comemorando &#8211; durante a Masterclass: Emo\u00e7\u00f5es sem tabu, no dia 25 de janeiro, das 8h \u00e1s 12h, no rooftop do Yolo Coworking, em frente \u00e0 Ponte JK.<\/p>\n<p>O curso est\u00e1 dividido em tr\u00eas m\u00f3dulos, com foco nos temas sobre emo\u00e7\u00e3o, constru\u00e7\u00e3o de h\u00e1bitos e recursos psicol\u00f3gicos para lidar com a ansiedade. Ao longo da programa\u00e7\u00e3o, Juliana Gebrim vai ensinar sobre a import\u00e2ncia de entender e aprender a lidar com a tristeza, a import\u00e2ncia de dizer n\u00e3o, ter foco e lidar com a depress\u00e3o e a ansiedade, que s\u00e3o o mal do s\u00e9culo. O curso, gratuito e com vagas limitadas, tamb\u00e9m destaca a necessidade de identificar os sabotadores internos, a forma de lidar com pessoas t\u00f3xicas e com problemas familiares, entre outros temas que afetam grande parte da popula\u00e7\u00e3o.<\/p>\n<p>Juliana trabalha h\u00e1 mais de 20 anos na \u00e1rea, com dezenas de resultados e reconhecimento nacional no tema equil\u00edbrio emocional para concursos p\u00fablicos. Atualmente, capacita as equipes de docentes de diversos cursos preparat\u00f3rio para concurso, al\u00e9m de preparar os alunos para conduzir o per\u00edodo de estudos at\u00e9 chegar \u00e0s provas com o m\u00ednimo de estresse. Tem um canal no You Tube chamado Div\u00e3 do concurseiro. \u201c\u00c9 importante se conhecer com profundidade, para saber lidar com as emo\u00e7\u00f5es. Entender a sua hist\u00f3ria de vida e aquilo que te fez chegar a um determinado estado\u201d, destaca Juliana.<\/p>\n<p>A palestra faz parte do projeto Yolo Ver\u00e3o, que t\u00eam como objetivo trazer cursos de diversas \u00e1reas no per\u00edodo das f\u00e9rias de janeiro. Al\u00e9m desse curso, o Yolo abrir\u00e1 espa\u00e7o para outras \u00e1reas, como dan\u00e7a, finan\u00e7as, lettering, maquiagem, pintura, croch\u00ea, scrapbook, entre outros, no per\u00edodo de 9 de janeiro a 15 fevereiro. \u201dO Yolo, mais que um coworking, \u00e9 um espa\u00e7o de ideias e intera\u00e7\u00e3o. Estamos sempre em busca de desenvolver a\u00e7\u00f5es que venham a contribuir com o bem-estar das pessoas\u201d, afirma Ana Cristina Alvarenga, s\u00f3cia-propriet\u00e1ria do Yolo Coworking.<\/p>\n<p><strong>Servi\u00e7o<\/strong><\/p>\n<p>Evento: Masterclass \u2013 Emo\u00e7\u00f5es sem tabu<\/p>\n<p>Data: 25\/01\/2020<\/p>\n<p>Local: Rooftop Yolo<\/p>\n<p>Endere\u00e7o: Setor de Clubes Esportivos Sul &#8211; Trecho 2 &#8211; Asa Sul, Bras\u00edlia &#8211; DF<\/p>\n<p>Hora: 08h<\/p>\n<p>Investimento: Gratuito<\/p>\n<p>Inscri\u00e7\u00f5es: http:\/\/ec149f2.contato.site\/JuGebrim<\/p>\n<p>Mais informa\u00e7\u00f5es: 61 3702-2500<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O curso, que acontece no dia 25 de janeiro, no Yolo Coworking, \u00e9 aberto ao p\u00fablico e ser\u00e1 aplicado pela psic\u00f3loga Juliana Gebrim, que\u00a0trabalha h\u00e1 mais de 20 anos na \u00e1rea, com dezenas de resultados e reconhecimento nacional no tema equil\u00edbrio emocional para concursos p\u00fablicos.\u00a0Tem um canal no You Tube chamado Div\u00e3 do concurseiro\u00a0 Com o Ano Novo, chega a [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2719],"tags":[224,16646,93,10724,2045,9635,13842,1121,16645],"class_list":["post-14794","post","type-post","status-publish","format-standard","hentry","category-servidor","tag-ano-novo","tag-concurseiro","tag-concurso","tag-emocoes","tag-metas","tag-promessas","tag-psicologa","tag-resultados","tag-sabotadores"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprender a lidar com as emo\u00e7\u00f5es e os sabotares internos &#8211; 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